Lighten Up Your Life with Laughter!
Hi there 🙋 How have you been? Let me start the day with this beautiful quote: “The human race has only one really effective weapon and...
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Bonani Gupta
Apr 10, 20232 min read
Forever Bonded with Unbreakable Memories!
Hey there!🙋 How are you feeling today? 😃 Can you solve this riddle?😄 “We start off small, but soon we grow tall, And our rivalry...
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Bonani Gupta
Mar 29, 20233 min read
Splash into Summer with Nutrition!
Hi there! 🙋♀️ How is everything going? 😀 Ah, tropical summer is almost here. As excited as I am about eating ripe mangoes and litchis,...
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Bonani Gupta
Mar 25, 20232 min read
Benefits of Mindfulness for Kids and Teens
In today’s competitive environment kids and teenagers are often stressed. From academic pressure, sports, and extracurricular activities...
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Bonani Gupta
Mar 16, 20232 min read
Things that might go wrong while Self-evaluating
If you have watched ‘Never Have I Ever’ the web series on Netflix, you are definitely aware of the character ‘Ben Gross’. Let me tell you...
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Bonani Gupta
Mar 13, 20232 min read
The Ultimate Guide to Strengthen Relationship with Your Kids
Parenting is a mixture of affection, discipline, boundaries, communication without judgment, and focus on teens/tweens emotional and...
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Bonani Gupta
Mar 4, 20234 min read
Safety First: How Mindfulness Helps Your Kids Stay Safe Online and Offline
Hi, 🙋♀️ How are you doing today? And how are your kids doing? 👪 Why am I here today? To talk about ‘safety’. Today is “National Safety...
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Bonani Gupta
Feb 19, 20234 min read
Oh god! How do I handle my kid's stubbornness?
“We worry about what a child will become tomorrow, yet we forget that he is someone today.” ~ Stacia Tauscher Every human being is born...
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Bonani Gupta
Feb 19, 20233 min read
How to unlock your teen's potential with self-evaluation?
Let’s begin with a story, There was a girl named ‘Tiara’ who was around 15 years old. She always used to struggle with her school work...
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Bonani Gupta
Feb 18, 20233 min read
Teach your little one about their self-safety.
Mindfulness towards self-safety involves being aware of our surroundings, paying attention to our surroundings, being alert to potential...
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